Bhagavad Geeta 5.28
Sanskrit
यतेन्द्रियमनोबुद्धिर्मुनिर्मोक्षपरायणः। विगतेच्छाभयक्रोधो यः सदा मुक्त एव सः।।5.28।।
yatendriya-mano-buddhir munir mokṣa-parāyaṇaḥ vigatecchā-bhaya-krodho yaḥ sadā mukta eva saḥ
Meaning
Master your senses and breath, eliminate distractions, and release desire, fear, and anger to achieve mental clarity and true freedom in decision-making.
Translation
- Keeping external objects outside, fixing the eyes at the juncture of the eye-brows, and controlling the outgoing and incoming breaths that move through the nostrils, the contemplative who has mastery over his organs, mind, and intellect should be fully intent on Liberation and free from desire, fear, and anger. He who is ever thus is verily free.
Related Topics
This verse relates to the following principles from the Bhagavad Geeta: